CoreFit Athletica is a total body workout designed to tone, strengthen and reshape your abs, butt, legs and upper body using a fit-ball.
With the fit-ball continually mobile under your body, this fun and unique workout will activate your muscles in a new and challenging way. You'll feel stronger, develop better body awareness, and improve your posture, balance, coordination and stability all at the same time.
What to wear: Tights and tank top or leotard
Before you make a booking please read our full terms and conditions. Click here to view the T&C's.