Pole isn't just about flying through the sky! Floor work is a key part of any poler's repertoire, no matter what level you're at.
This course will teach you the art of rolling around on the floor and making it look effortless!
Build your strength and mobility as you learn fun and exciting ways to move your body, including a variety of dynamic, fluid and acro-balance movements.
Skills from this course will then be incorporated into a fully choreographed routine taught in Floorography over 5 weeks in the second half of the term.
Please Note: This class is not recommended for anyone with neck or shoulder injuries.
What to wear: t-shirt or long sleeve shirt, leggings, socks, kneepads or leg warmers
Before you make a booking please read our full terms and conditions. Click here to view the T&C's.