Handstands & Acro Balance
This class will focus on conditioning drills, handstands, cartwheels and tumbling basics that can be developed into more advanced skills, for use both on and off the pole. You will also learn the art of stacking people on top of each other safely, with both counter-balancing and more dynamic moves, according to ability.
Open to all levels, with no partner necessary, this is a fun class using team work to challenge your acrobatic abilities and enhance your confidence to invert and rotate around the pole.
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