Invert Boot Camp
Struggling to 'Serpent', 'Bat', 'V', or get upside-down? Invert Boot Camp is a pole conditioning class designed to help you nail your inversions with confidence and ease!
Improve your strength and technique with our resident Personal Trainer Denise as she guides you through specific conditioning exercises guaranteed to target and activate all the right muscles.
A great enhancement class designed to complement your regular pole practice, Invert Boot Camp is a must for anyone who wants to fast track their strength specifically for pole.
WHAT TO WEAR: Shorts, socks/bare feet, singlet/tank top, knee pads (optional)
SKILL LEVEL: Open
Before you make a booking please read our full terms and conditions. Click here to view the T&C's.