Invert Conditioning

Class Duration: 
1 hour
Course Length: 
10 weeks
Skill level: 
Level 2 and above
Whether you're struggling to land that "Serpent", battling to hold a "Bat", or striving for that perfect "V", Invert Conditioning is designed to help you achieve perfect pole technique. The course draws on specific conditioning exercises that will help activate and strengthen all the right muscles so that you can master those inverts with ease.
Invert Conditioning is a great enhancement course to complement your regular pole practice!

Before you make a booking please read our full terms and conditions. Click here to view the T&C's.

Term 5 (next term's schedule)

21st Oct 2019 to 22nd Dec 2019

Term 5 (next term's schedule)
Class Day Time Availability
Invert Conditioning Wednesday 7:15pm EnquireBook Now