Low Pole Flow
WHAT IS LOW POLE FLOW?
Low pole flow is all about moving around the base of the pole. It can include floor work, balances, and low pole skills. This style of class involves no aerial combos or inversions, and minimal climbing. So you'll be able to build your strength and aesthetic on the pole all at the same time.
WHAT'S THE DIFFERENCE BETWEEN LYRICAL POLE AND LOW POLE FLOW?
Lyrical Pole focuses on choreography and the style of lyrical dance, on and around the pole.
Low Pole Flow links your pole skills through combos and beautiful transitions along with floor work and choreography around the base of the pole.
What to wear: t-shirt or singlet, leggings, socks, kneepads or leg warmers
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