VIRTUAL Flexi-Back & Shoulders
Whether your goal is to bend over backwards or to simply relieve daily stress and tension, this class is perfect for anyone looking to improve their upper body flexibility.
Work your way through a series of active and passive stretches designed to develop a healthy, supple, more mobile upper body in a safe and structured program.
All ranges of flexibility are welcome.
Please note: You will receive an email with a link to join your VIRTUAL class 15 minutes before it’s scheduled start time.
Before you make a booking please read our full terms and conditions. Click here to view the T&C's.