Strong Shoulders with The Pole Physio

Do you notice a pinching or pulling pain in your shoulders? Or that you are lacking serious overhead shoulder mobility? Want to know how to cue your shoulders to conquer your nemesis trick?? Or perhaps your shoulders just wont stop clicking?

Join Simone Muscat, APA Titled Physiotherapist, as she delves into the anatomy and biomechanics of a pole dancer’s shoulder! This 1.5 hour face to face workshop will be jam-packed covering:

✅Shoulder Anatomy
✅Shoulder mechanics and cueing for pole dance
✅Shoulder injury prevention (risk reduction) in pole dancers
✅Pole dance specific shoulder strengthening

Included with workshop purchase:

• Recording: All attendees will be sent a recording providing an overview of shoulder anatomy, biomechanics and injury prevention to maximise the time spent in person working through practical exercises. By signing up to this workshop you agree to watch this video before the practical workshop date. This video will be sent out by September 21st and will be approximately 30 minutes in length. This recording will expire after the workshop date and is not for download.
• Live workshop attendance: Come nerd out with Simone on the pole dancing shoulder, ask her your questions and be taken through a series of progressive shoulder strength and flexibility exercises.​

About the workshop:
This 1.5-hour face to face workshop will be filled with theoretical and practical knowledge bombs to help all levels of pole dancer ‘unleash their pole-tential’.
Participants are not required to participant in practical components if they are unable (i.e injury etc).
Please note: to join this workshop you must be able to watch the recording and attend the event live in-person.

Skill Level: Open