Welcome to Pole Athletica!

Pole Dancing classes are a great way to get in shape and stay in shape! Our exclusive PoleFit® programs have been carefully created by former professional ballet dancer and Pole Athletica Director, Jennifer Grace.

PoleFit® is a fun and functional full body work-out for everyone! Whether your goal is to lose weight, build strength, increase flexibility, improve confidence, alleviate stress, or all of the above, our PoleFit® programs will help you achieve real results. You’ll discover muscles you never knew existed!

Designed to sculpt and tone the entire body, PoleFit® will increase your core strength as you learn to hold, spin and suspend yourself on the pole. Develop long, lean muscles like a ballet dancer with proven techniques used in classical ballet, yoga, contemporary dance and gymnastics.

Students who are new to pole start at Level 1 and work their way up. Each PoleFit® level introduces new tricks and skills to keep you challenged and motivated. All PoleFit courses run for ten weeks and we recommend attending at least one class per week. PoleFit® is fun and addictive and the more classes you attend, the sooner you’ll see and feel results.

Beyond our signature PoleFit® programs, we offer a variety of Dance and Enhancement classes designed to lengthen, strengthen and provide students with a balanced cross training experience.

We only work with people who are seriously looking to make a positive change in their life, so if you're new to pole and ready to feel fitter and stronger, we invite you to experience a one-off Intro to PoleFit® class. 

Dance your way to a fitter, stronger, more confident and sexier you...with PoleFit®!

Apply Now For a Free Intro Class


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23rd Mar 2018 | Pole Athletica Blog

Last term's showcase was nothing short of spectacular with Lyra and Pole performances from both instructors and students. Showcase is all about...

23rd Feb 2018 | Pole Athletica Blog

My name is Jennifer Grace and I'm an instructor and the Studio Director at Pole Athletica. I've been teaching pole for fourteen years and boy have...

13th Feb 2018 | Pole Athletica Blog

You don't have to be a pole dancer to enjoy these easy but super effective exercises. Whether you're a regular poler looking for some...