Elementary Pole Combos

Elementary Combos is perfect for students in levels 4 & 5 who are keen to improve their strength and endurance whilst exploring the creative side of pole.

Learn how to link beautiful shapes higher up the pole with unique transitions that will challenge your coordination in a good way!

You'll gain confidence and master basic inversions in this flow-based class as you practice  Serpent, Inverted Crucifix, Inverted V, Hooked-Leg Layback, and Outside and Inside Leg Hangs.

A new combo is introduced every 3 weeks and casual drop-ins are welcome.

What to wear: t.shirt or singlet, leggings, socks, kneepads or leg warmers