Welcome to Pole Athletica!

Pole Dancing classes are a great way to get in shape and stay in shape! Our exclusive PoleFit® programs have been carefully created by former professional ballet dancer and Pole Athletica Director, Jennifer Grace.

PoleFit® is a fun and functional full body work-out for everyone! Whether your goal is to lose weight, build strength, increase flexibility, improve confidence, alleviate stress, or all of the above, our PoleFit® programs will help you achieve real results. You’ll discover muscles you never knew existed!

Designed to sculpt and tone the entire body, PoleFit® will increase your core strength as you learn to hold, spin and suspend yourself on the pole. Develop long, lean muscles like a ballet dancer with proven techniques used in classical ballet, yoga, contemporary dance and gymnastics.

Students who are new to pole start at Level 1 and work their way up. Each PoleFit® level introduces new tricks and skills to keep you challenged and motivated. All PoleFit courses run for ten weeks and we recommend attending at least one class per week. PoleFit® is fun and addictive and the more classes you attend, the sooner you’ll see and feel results.

Beyond our signature PoleFit® programs, we offer a variety of Dance and Enhancement classes designed to lengthen, strengthen and provide students with a balanced cross training experience.

We only work with people who are seriously looking to make a positive change in their life, so if you're new to pole and ready to feel fitter and stronger, we invite you to experience a one-off Intro to PoleFit® class. 

Dance your way to a fitter, stronger, more confident and sexier you...with PoleFit®!

Apply Now For a Free Intro Class


DOWNLOAD THE POLE ATHLETICA APP

Download the Pole Athletica app via Itunes Download the Pole Athletica App via Google Play
12th Nov 2017 | Announcement

Our 5 week Beginners PoleFit course is the perfect short course for anyone new to pole! In as little as 5 weeks, you'll feel stronger and more...

9th Nov 2017 | Pole Athletica Blog

When it comes to aerial sports, lyra is definitely right up there with the list of most popular apparatuses. Find out why this seemingly simple...

9th Nov 2017 | Pole Athletica Blog

Walking or dancing in heels can be pretty daunting, especially when it’s your first time in pole heels with a platform!!!  But whether you’re...