Exo-Flow 1
Cost:
$360.00
Class Duration:
1 hour
Course Length:
10 weeks
Skill level:
Beginner
Exo-Flow 1 is a sensual, low-flow, heels class that focuses on fluidity and fine movement quality.
Learn the hypnotic art of fluid leg waves, body rolls and interesting threads.
PRE-REQUISITES: Beginner level however it is recommended to have completed PoleFit Level 1 so you have an understanding of basic pole technique.
WHAT TO WEAR: heels and knee pads recommended
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