Frame Up Heelography

Cost: 
$360.00
Class Duration: 
1 hour
Course Length: 
10 weeks
Skill level: 
Open

Frame Up is a dynamic Russian heels floorwork style that combines elements of strip plastic, jazz, hip-hop, and modern dance, with a huge emphasis on musicality. Originating in Russia around 10 years ago, Frame Up is all about intricate legwork, high energy, and dynamic movements. The essence of Frame Up is “framing” your body to create shapes and detailed movements that harmonize with every aspect of the music.

Our new Frame Up Heelography class is suitable for beginners and will focus on the fundamentals of body isolations, controlled movements, interesting transitions, and low-level acrobatic groundwork. New choreo will be introduced every 2 to 3 weeks. 

Frame Up allows great freedom of expression, with choreography that can be sensual or playful, extravagant or even weird. It’s the perfect outlet for creativity!

WHAT TO WEAR: long pants, knee pads, and heels for those sharp, angular movements that are a signature of this style.

Before you make a booking please read our full terms and conditions. Click here to view the T&C's.