Handstand Conditioning

Cost: 
$360.00
Class Duration: 
10 weeks
Skill level: 
Open

Handstand Conditioning: Flip Your Fitness Upside Down! Ready to conquer the thrill of handstands? Jump into our Handstand Conditioning class, perfect for those ready to shake off the fear of going upside down and eager to grasp the essentials of handstand techniques. Ramp up your shoulder and core strength – the key to staying steady and stable. As you progress, you’ll enjoy exploring fun Acro-Balance shapes.

This dynamic and fun-filled class is packed with progressive drills, each designed to boost your strength, mobility, and confidence. Step by step, you’ll edge closer to mastering the art of hand balancing, fostering a deeper mind-body connection. Handstand Conditioning isn't just a class; it's an addictive adventure into the world of upside-down fitness. Open to all, with no prior experience necessary. Drop in and start your handstand adventure with us!

WHAT TO WEAR: socks/bare feet, clothing you can move in comfortably

Before you make a booking please read our full terms and conditions. Click here to view the T&C's.