Handstand Playground
If you love handstands (or you’ve been putting in the work in our Handstand Conditioning class), Handstand Playground is a space to explore, experiment, and unlock creative variations you can’t cover in a regular class.
This class dives into hand balancing with the pole — exploring shapes, transitions, and the creative ways the pole can support your practice.
Each session you’ll play with new balances, shapes, and movement pathways while building control, coordination, and body awareness. With progressive drills, mobility work, and plenty of time for exploration, you’ll discover how playful and creative handstands can be when the pole is in the mix.
Whether you’re chasing that dream photo or just love spending time upside down, Handstand Playground is where strength meets creativity.