Mobility Magic

Cost: 
$360.00
Class Duration: 
1 hour
Course Length: 
10 weeks
Skill level: 
Open level

Ever finish warm-up and think, “I could do this for the whole class”? Now you actually can — and your body will thank you.

Mobility Magic is designed to help you move better, feel better, and pole better. This class supports the flexibility, control, and joint freedom polers need — whether you're working on new tricks, refining old ones, or just trying to keep your body happy and injury-free.

Each week, we’ll explore full-body movement across multiple planes — bending, twisting, opening, and unwinding. Expect targeted mobility for:

  • Shoulders that can handle twisted and iguana grips with confidence

  • Spines that rotate and extend for moves like ballerina, inside leg hang, and outside leg hang

  • Hips and ankles that support safer landings, smoother exits, and elusive cossack squats

You can even request areas to focus on — so those sticky spots and stubborn pulls don’t stand a chance.

This isn’t just stretching. It’s intentional, feel-good movement designed to make your body work better — on the pole and off.

Walk in tight. Walk out like a smooth operator!