Power Pole

Class Duration: 
1 hour
Course Length: 
10 weeks
Skill level: 

Struggling to invert or climb the pole?

Power Pole is a conditioning workout guaranteed to help you conquer your goals and nurture a greater sense of confidence with your pole work.

This class focuses exclusively on the muscle groups used to Invert and Climb. You'll develop strength, endurance and a deeper mind to body connection with specific and targeted exercises on and off the pole.

This open-level class is perfect for absolute beginners to advanced polers eager to push their boundaries further than ever before.

WHAT TO WEAR: Shorts, socks/bare feet, singlet/tank top, knee pads (optional)


Before you make a booking please read our full terms and conditions. Click here to view the T&C's.