Splits Intensive
Cost:
$299.00
Class Duration:
1 hour
Course Length:
10 weeks
Skill level:
Open to all levels
This one hour class is dedicated solely to splits; front and middle! Jen will take you through a series of dynamic, active and passive stretches to lengthen and strengthen your hamstrings and hip flexors and help bring your crotch closer to the floor.
Skill Level: All ranges of flexibility or lack thereof are welcome (everyone has to start somewhere!)