Static Foundations

Ever heard of Static Pole? It’s like the calm, dependable friend in a dizzying world of spinners! This class is your perfect introduction to the captivating world of static pole – where the pole stays stationary, but you don't!

Static Pole Foundations is our "new to static," beginner-friendly class, focused squarely on mastering the essentials of static pole technique. In this realm, it's all about your energy and strength generating the momentum needed to move and spin around the pole.

We’ll guide you through the critical grips that form the baseline of static pole. These grips are your keys to unlocking a range of skills– from powerful spins to seamless rotations to dynamic flares and drops. You'll learn how to flow from one movement to the next, making every transition look effortless and every hold feel strong and secure.

Static Pole Foundations is an invitation to explore a world where skill meets strength in the most dynamic way. You'll leave each class feeling invigorated, and empowered, having tapped into new levels of capability and technique.

Ready to embark on a journey of skill, strength, and control? Join us in Static Pole Foundations, where your energy and determination bring every skill to life. Let’s turn your potential into prowess on the static pole!

Pre-reqs: must feel confident with Thigh Hold, Upright Sit, Layout, Crucifix Climbs

Before you make a booking please read our full terms and conditions. Click here to view the T&C's.