Shaina Cruea ContemPOLEary Dance 24.1.16

We are thrilled to have Shaina return to Studio Verve for 1 day of workshops on Sunday January 24. These workshops are not to be missed so make sure you book in soon to avoid disappointment! 

Do you have trouble figuring out what to do when you are not on the pole? Whether you are working on trying to get from one pole to the other or just want to add some floor work to your repertoire for freestyle purposes, this is the workshop for you!! It will start with a 30-minute warm-up including some across the floor shoulder rolls of different variations and dive into contemporary dance choreography that will utilize the techniques learned during warm-up. (students are encouraged to bring pants/leg warmers/socks to this workshop).

Shaina Bio
Originally from Virginia Beach, VA, Shaina has studied various forms of dance for over 25 years. In October of 2012, Shaina took her first pole dance class. She immediately fell in love with the combination of athleticism and grace and was selected to participate in the 2013 work/study program at Body & Pole of NYC. Known for her "legs for days" and stylized contemporary pole dance choreography, Shaina shares her passion through the aerial dance company AERA, her competitive performances and with her students.

Cost: $75.00 if you do one workshop or $70 each if you do both
Please note: This is an off the pole workshop

To Book click here