Term 4 Starts Monday 1 August!
STEP OUT OF THE ORDINARY AND INTO THE WONDERFUL WORLD OF POLE!
A beginner pole dancing class is the ultimate FULL-BODY WORKOUT that's fun, addictive and exciting!
Discover muscles you didn't know you had as you learn beautiful pole spins, climbs and floor-work. A pole class is a fantastic workout for your abs, arms, legs, shoulders - everything!
Whether you're holding a spin or dangling from your legs you'll constantly be working your core muscles!
It really doesn't take long to see results. With just one class per week, you'll soon notice your muscles looking more toned from top to toe. You'd be surprised at how many people have pole fitness to thank for their fantastic fitness levels.
Anyone can do pole! People from all walks of life and fitness backgrounds enjoy the benefits of a regular pole practice: nurses, uni-students, data-analysts, vets and hair-stylists just to name a few.
If you're looking for a more fulfilling and rewarding way to improve your physical and mental health we invite you to step out of the ordinary and into the wonderful world of pole.
A 10-Class Pack is what you would grab if you'd like to do one class per week. A 20-Class Pack (2 visits/pw) and a 30-Class Pack (3visits/pw)