PoleFit Level 3

Class Duration: 
1 hr
Course Length: 
10 weeks
Skill level: 
Intermediate Foundation
Level 3 introduces a series of Basic Inverts (hanging upside down) that will lay the foundations for safe and sound technique to help you conquer the trickier aerial skills found in the higher levels. Learn how to correctly engage your upper body and core so you can invert with ease and grace, and continue to develop muscular endurance. Click on the video above to see some of the skills you'll learn in our Level 3 program and on the video below to watch the routine you'll learn with all of your level 3 Core Skills!

COURSE PRE-REQUISITE: Must have completed PoleFit Level 2 or feel confident with the skills in this video, CLICK HERE.

Before you make a booking please read our full terms and conditions. Click here to view the T&C's.

Term 5 (next term's schedule)

11th Oct 2021 to 19th Dec 2021