I would recommend Studio Verve to anyone who is looking for a fun and highly effective addition to, or alternative to their current exercise regime. I started Pole Fitness about 18 months ago and am surprised and delighted by my progress. I have learnt skills that I could not have imagined I would ever be able to perform. The teaching method is extremely effective and consistent across all instructors. The skills are taught gradually and each student is given personal attention during the class.
The emphasis is on strengthening and conditioning the body in order to learn and perform skills. The instructors take care to accommodate individual needs and are encouraging, supportive and patient. I have found the experience very empowering and I look forward to my class each week.