Then and...Now!
Pole Athletica Blog
Looking back, it is incredible to see how much pole has shaped my life in so many ways over the years. The changes that have taken place have been so
SV Instructors perform in 'ELEMENTS' Show
Pole Athletica Blog
Our gorgeous instructors Brook, Phoebe, Jane, Alana and students Kristy Lucas and Ashley Denaro came together in the jaw droppingly beautiful 'Firebirds' opening act
SV in Sun Herald article 21 Sep 2014
In The Media
Get into pole position for a summer of fitness. Journalist Melinda Ham looks at the latest in exercise trends and how they can help ease you out of winter hibernation.
POLEBRITY WORKSHOPS!
Announcement
We have workshops galore coming up at Studio Verve with some of the biggest names in the pole world! Don't miss your chance to learn from Sergia Louise Anderson, Lisa D, Joanna Littlewood-Johnson and Kristy Sellars.
ELEMENTS VIDEO TRAILER
Announcement
We're thrilled to release the video trailer for Pole Evolution Dance Company's upcoming production 'ELEMENTS'. Featuring U.S Pole Star Sergia Louise Anderson and Australian Pole Champions, Kristy Sellars, Lisa D and Joanna Littlewood-Johnson
ELEMENTS POLE SHOW
Pole Athletica Blog
Pole Evolution™ Dancers are looking forward to bringing ‘Elements’, a “Pole Art” inspired show, to the stage 11 October at the Factory Theatre.
Double Course Super Special Offer!
Announcement
Don't miss out on this fantastic Special Offer! Book into two PoleFit courses and receive a massive $80 DISCOUNT OFF YOUR SECOND COURSE.
Wanting to improve your current pole dancing skills? Want to progress to the next level but not quite nailing your current one? Or are you loving what you’re doing in your PoleFit class but just want MORE?!
Backstage at the NSW Pole Championships
Pole Athletica Blog
Competing in any event, no matter the sport or how prepared you are, is always a daunting thing!
2014 NSW Pole Championships
Pole Athletica Blog
Watch out! It’s Studio Verve overload at the 2014 NSW Pole Championships this Saturday 26 July with four successful finalists in the competition! This year APC (Australian Pole Championships) received over 250 entries from http://www.australianpolechampionships.com.au/
Men Pole Dancing
Pole Athletica Blog
Yes men pole dance! Studio Verve's PoleFit program for men is a great fitness alternative for guys looking for a fun way to strengthen and condition their body as well as improve flexibility and coordination.
Workshop Addict!
Pole Athletica Blog
I was asked recently, “Jane, do you do every workshop that comes to Verve”? There answer is simple. Yes! But that got me thinking about the real question … why?
Do You Stretch?!!
Announcement
Increasing one’s flexibility is not usually a focus for people looking to improve their fitness levels but the importance of stretching should not be underestimated.
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